RE: The Incipio OffGRID Thin iPhone Battery Case is the Total Package

Shared from Zite RE: The Incipio OffGRID Thin iPhone Battery Case is the Total Package http://ift.tt/19fNRe4

Re: The Incipio OffGRID Thin iPhone Battery Case is the Total Package

Thanks. Is this the best one do you think? Re: The Incipio OffGRID Thin iPhone Battery Case is the Total Package http://ift.tt/19fNRe4

Ruminations on a new practice

So I started a new home yoga practice yesterday. I am an avid yogini and attend regular classes at yogafever in Cardiff. I love the intensity of the heat and the mindfulness it inspires in me when all I can focus on is the heat and the tip of my nose.

I've also been doing loads of Crossfit at Reebok Crossfit Cardiff and I have noticed a worrying correlation of activities. As I have been lifting more and getting stronger and leaner from Crossfit, I have increasingly been losing the mind body connection at yoga, particularly in my hips. This has really begun to tax me mentally as I am used to feeling 'connected' at my yoga practice.

So i've asked my yoga teacher to create me a home yoga practice based on viniyoga style. Tried my first one yesterday and it was good. All done to the beat of a metronome which takes some getting used to. Lots more concentration on the breath, I went for a 6 count in and out throughout the sequence. Took around 30 mins all told.

The challenge with all of these movements is going to be checking my ego at the 'door' of my home practice as the aim here is not to physically strain myself but to breathe into and open my deeper fascia muscles.

Really looking forward to developing his 'habit' further as it really does set me up mentally and gets me properly focused.

Re: Flipboard buys Zite, will shut service down...

Zite is interesting because it shows me interesting stuff not curated by my friends or social network but curated by them according to my feedback. Sometimes it gives me weird stuff but mostly gives me interesting stuff which I wouldn't have found and often none of my human curators would have found either. I'm assuming that's the nice bit which will go into Flipboard - if so then, hooray. ish Reply to this email to comment publicly on Google+. Or view Luke Biddell's post » James Adams commented on Luke Biddell's post. Mute James Adams to stop receiving notifications from him. Mute updates to this post. This notification was sent to lewis.richards@gmail.com; Go to your notification delivery settings to update your address. Unsubscribe from these emails.Privacy tip: protect your info. Remove your email signature before you reply.Google Inc., 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA Re: Flipboard buys Zite, will shut service down... http://ift.tt/19fNRe4

Shared a post

Luke Biddell shared a post. Flipboard buys Zite, will shut service down after integrating technology Popular reading app Zite has been sold. Launched in 2010 and purchased by CNN in 2011, Zite has been sold to Flipboar... You're receiving this notification because Luke Biddell is in your Friends circle. Change notification settings for this circle. Unsubscribe from these emails. Google Inc., 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA Shared a post http://ift.tt/19fNRe4

A new 'crypto-war' breaks out, as citizens and criminals learn to hide from government #csctechtalk #ln #bp http://t.co/jwH8IbmPNT

A new 'crypto-war' breaks out, as citizens and criminals learn to hide from government #csctechtalk #ln #bp http://t.co/jwH8IbmPNT

— lewis richards (@stroker) January 22, 2014

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January 22, 2014 at 11:13AM

Augmented-reality contact lenses to be human-ready at CES http://t.co/hvsndJ8pRc next gen :) #deusex #csctechtalk #ln #bp

Augmented-reality contact lenses to be human-ready at CES http://t.co/hvsndJ8pRc next gen :) #deusex #csctechtalk #ln #bp

— lewis richards (@stroker) January 3, 2014

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January 03, 2014 at 07:58PM

Codecademy surpasses 24 million unique users for its free online coding courses #csctechtalk #ln #bp http://t.co/aLk1Ly9rHH

Codecademy surpasses 24 million unique users for its free online coding courses #csctechtalk #ln #bp http://t.co/aLk1Ly9rHH

— lewis richards (@stroker) January 2, 2014

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January 02, 2014 at 01:11PM

Being alone

The Fear of Being Alone http://zite.to/19OfBJ4 Being alone https://ifttt.com/images/file_not_found.png

Play classic video games in style with OpenEmu for Mac http://zite.to/1cCVoIE https://ifttt.com/images/file_not_found.png

You know what's cool? A billion articles!

Thanks, Lewis! We're super excited to announce that we just passed one billion articles viewed in Zite since we launched in March, 2011! Zite would be nothing without our users, so… thanks! We love working on bringing you the best, most interesting content on the web, and we'll continue trying to make Zite even better. Really though, you guys and gals simply rock. That's all.

Have questions? Check out our FAQ, email us (feedback@zite.com), or tweet at us (@zite). We love hearing from our users. Enjoy your Zite! The Zite Team

You received this email because you signed up for Zite with the email address (lewis.richards+twitter1@gmail.com). Unsubscribe from our emails. View our Privacy Policy © 2013 Zite, Inc. 487 Bryant Street, San Francisco, CA 94107

You know what's cool? A billion articles! https://ifttt.com/images/file_not_found.png

You know what's cool? A billion articles!

Thanks, Lewis! We're super excited to announce that we just passed one billion articles viewed in Zite since we launched in March, 2011! Zite would be nothing without our users, so… thanks! We love working on bringing you the best, most interesting content on the web, and we'll continue trying to make Zite even better. Really though, you guys and gals simply rock. That's all.

Have questions? Check out our FAQ, email us (feedback@zite.com), or tweet at us (@zite). We love hearing from our users. Enjoy your Zite! The Zite Team

You received this email because you signed up for Zite with the email address (lewis.richards@gmail.com). Unsubscribe from our emails. View our Privacy Policy © 2013 Zite, Inc. 487 Bryant Street, San Francisco, CA 94107

You know what's cool? A billion articles! https://ifttt.com/images/file_not_found.png

Jon Snow news anchor dissing the PlayStation 4 http://t.co/ybXqZZBEY9 #csctechtalk #culturechangeisahardthing #ln #bp

Jon Snow news anchor dissing the PlayStation 4 http://t.co/ybXqZZBEY9 #csctechtalk #culturechangeisahardthing #ln #bp

— lewis richards (@stroker) November 29, 2013

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November 29, 2013 at 03:12PM

The Lean Hardware Startup: Financing http://t.co/XOtjtgnj2m #ln #bp #csctechtalk

The Lean Hardware Startup: Financing http://t.co/XOtjtgnj2m
#ln #bp #csctechtalk

— lewis richards (@stroker) November 28, 2013

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November 28, 2013 at 08:24PM

Gartner Says Bring Your Own Device Is an Applications Strategy, Not Just a Purchasing Policy http://t.co/8kUlhA0BuE #ln #bp #csctechtalk

Gartner Says Bring Your Own Device Is an Applications Strategy, Not Just a Purchasing Policy http://t.co/8kUlhA0BuE
#ln #bp #csctechtalk

— lewis richards (@stroker) November 26, 2013

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November 26, 2013 at 05:38PM

Augmented Reality Bed Sheets Offer Kids A New Type Of Storytelling [Video] #ln #bp brilliant #csctechtalk http://t.co/Jw5wyjhIke

Augmented Reality Bed Sheets Offer Kids A New Type Of Storytelling [Video] #ln #bp brilliant #csctechtalk http://t.co/Jw5wyjhIke

— lewis richards (@stroker) November 25, 2013

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November 25, 2013 at 09:08PM

“@TechCrunch: Doom's John Carmack Leaves id Software To Focus On The Oculus Virtual Reality Headset http://t.co/yN0cEAe6gU by @alex”#bp #ln

“@TechCrunch: Doom's John Carmack Leaves id Software To Focus On The Oculus Virtual Reality Headset http://t.co/yN0cEAe6gU by @alex”#bp #ln

— lewis richards (@stroker) November 22, 2013

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November 22, 2013 at 09:47PM

Only Openness Can Power Next Wave Of Human Progress http://t.co/tTwzsiAJJn Open #csctechtalk #ln #bp

Only Openness Can Power Next Wave Of Human Progress http://t.co/tTwzsiAJJn Open #csctechtalk #ln #bp

— lewis richards (@stroker) November 21, 2013

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November 21, 2013 at 09:24PM

Cloud Foundry, aiming for ubiquity, sets sights on Google Cloud http://t.co/hhiMvXWXSw #ln #bp

Cloud Foundry, aiming for ubiquity, sets sights on Google Cloud http://t.co/hhiMvXWXSw #ln #bp

— lewis richards (@stroker) November 21, 2013

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November 21, 2013 at 09:21PM

Kinesis: Amazon's cloud opens to the Internet of things http://t.co/yO6C80WiWB #ln #bp

Kinesis: Amazon's cloud opens to the Internet of things http://t.co/yO6C80WiWB #ln #bp

— lewis richards (@stroker) November 21, 2013

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November 21, 2013 at 09:20PM